Do these 7 exercises regularly, corona virus will not even touch

The immunity of any human being should be good to fight the corona virus. In the Corona era, people are eating good food to increase their immunity, while many people are trying to increase their immunity by doing yoga and practice.

साली की नहाते हुए की वीडियो हुई लीक
😘अभी देखे नहीं तो हो जाऐ गी डिलीट , Click Here to play 

The cases of Coronavirus in India are steadily increasing. On Thursday too, a total of 81,484 new cases of corona were reported across the country. With this, the total number of cases of corona virus in the whole country has increased to 63,94,068, while the death toll has also reached close to 1 lakh. Along with this, the number of patients recovering from Corona virus also increased to 53,52,078.

The immunity of any human being should be good to fight the corona virus. In the Corona era, people are eating good food to increase their immunity, while many people are trying to increase their immunity by doing yoga and practice. Apart from this, today we have also brought some very easy exercises for you, which can strengthen your immunity, by which you can fight the corona virus.

साली की नहाते हुए की वीडियो हुई लीक
😘अभी देखे नहीं तो हो जाऐ गी डिलीट , Click Here to play 

CMHO doctor Manish Sharma of Madhya Pradesh, Gwalior has told some very easy exercises to avoid corona virus. The special thing is that this exercise can be done anywhere and anytime. Doctor Manish Sharma has told a total of 7 exercises to fight the corona, which has been asked to do 30–30 seconds, so to avoid the corona, all these exercises can be completed in only 3.30 minutes.

Gwalior CMHO doctor Manish Sharma has claimed that doing this exercise strengthens our immunity. In this video, he has claimed that by doing these exercises regularly, you will not get caught in the corona virus.

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  1. Thanks for Health tips..

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